18.5

The Open has come to an end, congratulations to everyone that competed in the CrossFit Games!

Thank you to judges week in and week out for your continued support, our community is strong. Coaches, thank you for continuing to educate and push us to our limits and be better everyday.

View the Ozaukee CrossFit Leaderboard 2018 Open results online.

The 18.5 for time:

  • 3 thrusters
  • 3 chest-to-bar pull-ups
  • 6 thrusters
  • 6 chest-to-bar pull-ups
  • 9 thrusters
  • 9 chest-to-bar pull-ups
  • 12 thrusters
  • 12 chest-to-bar pull-ups
  • 15 thrusters
  • 15 chest-to-bar pull-ups
  • 18 thrusters
  • 18 chest-to-bar pull-ups
  • 21 thrusters
  • 21 chest-to-bar pull-ups
  • and so on…

Men use 100 lb., Women use 65 lb.

Time cap: 7 minutes.

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