18.2

With weekend number two in the books Ozaukee CrossFit athletes again represented well. This week was a burner which immediately went into a one-rep max lift. Squats and burpees, who could ask for more? Thank you to coaches and judges for continuing to make these events exceptional.

View the Ozaukee CrossFit Leaderboard 2018 Open results online.

The 18.2 couplet workout consisted of 1-2-3-4-5-6-7-8-9-10 reps for time of:

  • Dumbbell squats
  • Bar-facing burpees
  • Men 50lb. dumbbells & Women 35lb. dumbbells

Workout 18.2a

  • 1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a combined.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *